Qhuav cov kua rings tuaj yeem tswj koj cov roj cholesterol
Cov kab lus "ib qho txiv ib hnub ib hnub, ua kom koj tus kws kho mob ploj mus" tau paub txog lub sijhawm ntev. Theoretically txhua cov khoom dried Apple tuaj yeem pab koj kom muaj kev noj qab haus huv ib yam, qhuav cov txheej txheem muaj ib qho ntawm lawv, Apple cov khoom muaj cov piam thaj thiab cov pectin tsawg thiab pectin tsawg thiab pectin. Lub soluble fiber ntau thiab pectin tuaj yeem tiv thaiv cov roj ntsha hauv cov ntshav hlab ntsha thiab pectin hauv lub Apple kuj tseem yuav siv cov tshuaj insulin thiab nqa tawm cov co toxins hauv lub cev.
Cov roj (cholesterol Txoj kev tshawb fawb tau qhia tias phytonutrients hauv cov txiv apples tuaj yeem tiv thaiv lub hlwb los ntawm kev muaj mob xws li Alzheimer's thiab Parkinson's.
Raws li qhov tseeb, cov txiv hmab txiv ntoo sib txawv tuaj yeem muab cov txiv hmab txiv ntoo zoo nkauj, thiab cov txiv hmab txiv ntoo qhuav
