Vitamin E yog ib qho ntawm cov vitamins tseem ceeb hauv tib neeg lub cev thiab cov rog tseem ceeb soluble vitamin, feem ntau yog hu ua tocopherol. Nws cov haujlwm thiab cov haujlwm suav nrog cov hauv qab no:
1. Muaj feem xyuam rau kev muaj peev xwm, yog hais tias tib neeg lub cev muaj cov vitamin E, nws yuav ua rau muaj teeb meem lossis mob plab me me;
2, Vitamin E yog antioxidant cov khoom noj muaj zog, tab sis yog tias qhov kev sib tsoo ntawm tawv nqaij, arderosclerosis, thiab vitamin e rov qab cov txheej txheem oxidation.
Vitamin e Qhov tsis txaus siab tsis muaj nyob rau hauv cov khoom noj, cov noob thiab txiv ntoo.
